F – F is my therapist, his real name is Fredric Matteson. He created a therapy approach for suicidal patients called CCT.
CCT – Contextual-Conceptual Therapy CCT uses metaphors and visual cues (maps, flashcards, pictures) to engage people and disrupt negative patterns.
The Music – Its always there, it weaves it notes and binds us all together with its melodies, it never stops. Its what we perceive as coincidence, or happenstance. Although it isn’t either of these things. It’s the connectedness of all things.
ME – This is the real “ME”, not the suicidal person I was, this version of me is referred to as “me”.